Dr. Sagarika Chakraborty

Dr. Sagarika Chakraborty was awarded her doctorate in Food and Nutrition from University of Calcutta (C.U.) in 2017. She is an experienced Researcher, working in the field of Food Science for more than 12 years and published papers in international and national journal. She has also presented papers in national conferences.

Indian Nuts & Seeds

How to eat jackfruit seeds in Indian Recipes

Dr. Sagarika Chakraborty 28th October 2020

Jackfruit seeds are highly nutritious. It can be used in various ways. But how to use them in Indian recipes? Interested? Read the blog.Read More .

Evidence Based Indian Nuts & Seeds

How to preserve Jackfruit Seeds?

Dr. Sagarika Chakraborty 14th October 2020

Jackfruit seeds are highly nutritious, only available in summer. If you are interested in using the seeds later, read the blog- how to preserve Jackfruit seeds.Read More .

Evidence Based Indian Nuts & Seeds

How to eat Aliv or Garden Cress seeds?

Dr. Sagarika Chakraborty 9th October 2020

Aliv has great health benefits. But how to eat Aliv or Garden Cress seeds? What is the best dose and time? Interested? Read the blog. Read More .

Evidence Based Hypertension/ Heart Disease - Diet Guide

15 Indian Snacks Recipes For Hypertension/High BP

Dr. Sagarika Chakraborty 26th September 2020

Scheduling breakfast, lunch, dinner is still easy but planning healthy evening snacks is difficult. Here are 15 Indian Snacks Recipes For Hypertension. Read it.Read More .

Evidence Based Indian Nuts & Seeds

Benefits, Preservation, Uses of Jackfruit Seeds

Dr. Sagarika Chakraborty 2nd September 2020

Jackfruit seeds are available for a short period. So how to preserve it. What are the benefits? How many ways can you use the seeds? Interested? Read the blog. Read More .