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Home
Service
Video
Our Expert
Blog
Healthy Indian Recipe
Smart Eating Tips
Smart Living Tips
Indian Food Guide
Fats in Indian Diet
Indian Cereals
Indian Fruits & Vegetables
Indian Nuts & Seeds
Indian Spice
Protein in Indian Diet
Indian Diet Guide
Skin disease – Diet Guide
Thyroid Problem – Diet Guide
Weight Loss – Diet Guide
Anemia – Diet Guide
Product Review
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Vandana K
author
Healthy Indian Recipe
Vandana K
30th March 2020
Ridge gourd peel curry -A Recipe
It’s time to exchange food wisdom, recipes from different provinces. It’s high time to reduce kitchen waste and utilize them…
Evidence Based
Vandana K
26th November 2019
12 Health Benefits of Nutmeg or Jaiphal
Nutmeg is popularly known as Jatiphal and Jaiphal in India. Profound Nutmeg health benefits make it a significant herb in…
Evidence Based
Vandana K
30th October 2019
18 Benefits of Amla -The Immune Booster for This Season
Winter is the most awaited season for everyone. Have you started planning for a holiday for Christmas? But be aware,…
Smart Eating Tips
Vandana K
8th August 2019
Stay Healthy in Monsoon with the Right Foods
Rainy season brings much-awaited relief from the extreme heat that we experience during summer. Rain showers bring nature alive, there…
Evidence Based
Vandana K
24th July 2019
8 Important Health Benefits of Eating Onion
Crispy onion pakoras ,kanda bhajiyas, kanda poha, onions rings are some of our favorite snacks especially in the season like monsoon.…
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