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Are you a juice lover?  If yes, then instead of showing trust on ready -to -drink instant fruit juice start making it on your own. Your body deserves much better stuff than the unnecessary load of processed sugar, salt or chemicals. Spare 10 minutes from your busy schedule and make carrot orange juice at home. There are many benefits of carrot orange juice when they are freshly made at home.


Carrot orange juice recipe-

  • Wash carrot & take the peel off
  • Cut it into small pieces
  • Peep off the orange
  • Take out the orange seeds
  • Put the carrot and orange in a mixer
  • Add a small piece of ginger (optional)
  • Blend for 3-4 minutes
  • Transfer the mixture in a glass
  • Add a few drops of lemon juice (optional)
  • Add a pinch of rock salt (optional)
  • Serve

Also read

Recipe of ragi drink

Recipe of sattu drink

Recipe of beetroot pomegranate juice

Why do you need to make carrot orange juice at home?

  • Complete control over quality
  • No added sugar
  • No preservatives
  • No chemicals
  • Healthy as well as tasty
  • Saves a LOT of money
  • Definitely more satisfaction

When shall I drink this carrot orange juice?

  • Before or after breakfast
  • Before, during or after your workout session
  • Replacing tea at the mid-morning

Prepare fresh carrot orange juice at home and drink within an hour to avail all the benefits.

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Dr. Soma Chakrabarty has done her Ph.D. in Food and Nutrition in 2017. She is based in Hyderabad. She has 12 yrs of working experience in nutrition. Dr. Soma guides people to modify eating behavior and achieve the goal of wellness. She believes in a sustainable diet that helps people to live rather than survive.

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