Why should you start chewing Paan everyday
It’s available, affordable, loaded with nutrition. What else you need? Forget kiwi, avocado- medicinal benefits of papaya will surprise you. How? Read the blog.Read More .
Are you planning to switch to millets replacing rice for weight loss or better health? Yes? Millets are healthy. But when? And how much? Read the blog.Read More .
Drink plenty of fluid. That's what doctors will tell you if you are suffering from viral fever or dengue. But what fluid? And how? Read the blog.Read More .
A guava a day keeps the doctor away. Surprised? But it’s true. Guava is underrated but has all the quality to be called as a super food. How? Read the blog.Read More .