Sodium restriction is essential to control your blood pressure and eventual risk of heart disease & stroke. Follow 21 simple tips to maintain a low sodium diet.Read More .
Feature post
Why should you start chewing Paan everyday
Spending a lot on superfood? Time to make smart choice with local affordable food. The health benefits of foxtail millet you can't ignore. Why? Read the blog.Read More .
Are you struggling to control high blood pressure? Salt restriction can help you to reduce high blood pressure. But, how to control salt consumption? Read the following blog.Read More .
Gulkand is sweet preserved Rose petals, used as a prime ingredient in many Ayurvedic medicines. Why? How? Read the health benefits of Gulkand. Start reading.Read More .
Do you know sattu is one of the desi super foods? Yes, this can be a help if you are struggling with weight loss. Why? How? Read the blog.Read More .
