9 Tips on Indian diet guide for menopause

It’s annoying when you get a period every month. It’s even more annoying when you start seeing an irregularity in your menstrual cycle or it just stops all of a…

Read More

Can you eat curd at night?

Don’t have curd at night you will catch a cold. Stop eating curd if you have a cold. Curd at night will form acidity. I am sure you have heard…

Read More

21 Ideas of Indian snacks for diabetes

We love to snack. Even after having a sumptuous meal, we look for the biscuits jar or something to munch. Are you guilty of doing this? If you have been…

Read More

Indian Diet for Rheumatoid Arthritis –  A Detailed Guide

What would be the best Indian diet for rheumatoid arthritis? What foods are not good for rheumatoid arthritis? What is the best vegetarian food for rheumatoid arthritis? You may have…

Read More

Beetroot Powder – Benefits, How to Prepare, Side Effects

You may or may not like beetroot but certainly can’t ignore it because of its bright red color. Beetroot and Beetroot powder is in the limelight recently because of their…

Read More