Feature post

Evidence Based Food Facts

5 ways Sabja seeds help you in weight loss

Akhila Y 31st January 2020

Struggling with excess weight? Filed to control blood sugar level? Try some sabja seed. It's local & super cheap. Why? How? Read the blog.Read More .

Evidence Based Food Facts

Ber (Indian jujube): An ignored super-fruit

Dr. Sagarika Chakraborty 28th January 2020

Ber (Indian jujube)is local, in season, cheap & not media hyped- enough to be ignored. The super-fruit is great for diabetic,hypertensive & over weight people.Read More .

Evidence Based Food Facts

Frequently Asked Questions On Salt

Dr. Sagarika Chakraborty 24th January 2020

Is salt make you look fat? Which salt is the best? How much salt to take in a day? Having such questions? Read the blog.Read More .

Evidence Based Food Facts

Millet vs Quinoa -Which is the best?

Akhila Y 21st January 2020

Are quinoa and millet same? They look similar right? Know their similarities as well as differences before you start eating on a regular basis. Read the blog.Read More .

Evidence Based Food Facts

Frequently Asked Questions On Black Salt

Dr. Sagarika Chakraborty 15th January 2020

Black salt is good for health. But why? how? Why black salt is pink in color? Let's answer all the frequently asked questions on black salt. Read the blog. Read More .