Are you planning to switch to millets replacing rice for weight loss or better health? Yes? Millets are healthy. But when? And how much? Read the blog.Read More .
Why should you start chewing Paan everyday
Drink plenty of fluid. That's what doctors will tell you if you are suffering from viral fever or dengue. But what fluid? And how? Read the blog.Read More .
A guava a day keeps the doctor away. Surprised? But it’s true. Guava is underrated but has all the quality to be called as a super food. How? Read the blog.Read More .