- 27th February 2019
- Dr. Soma Chakrabarty
Intermittent fasting: your zero investment plan for weight loss and better health
Intermittent fasting- is the term known to you? yes/no? Okay, first tell me, do you often feel depressed as no one listens to you including your blood sugar, blood pressure,…
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- 25th February 2019
- Dr. Soma Chakrabarty
Brown rice vs. white rice- what to eat for weight loss & health?
Do you love eating rice? Does the aroma of the boiling rice makes you feel hungry and remind you of your childhood? If yes, then all these rice controversies- brown…
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- 11th February 2019
- Dr. Soma Chakrabarty
White vs brown sugar vs jaggery -What to choose?
White sugar vs brown sugar or sugar vs jaggery, a common battle in the field of food and nutrition. Is brown sugar healthier than jaggery? Is jaggery a better option…
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- 7th February 2019
- Dr. Soma Chakrabarty
The bitter aspect of artificial sweetener
Are you planning to use or already using artificial sweeteners (read- sugar-free/ equal etc) on a regular basis for calorie control or managing your blood sugar? If yes, then this…
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- 25th January 2019
- Dr. Soma Chakrabarty
Say NO to Plastic for Your Sake!
Plastic is everywhere and that’s the reality. It is flexible, cheap, durable and extremely useful. We are aware that plastic is being heavily criticized for its negative impact on the…
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