- 9th June 2022
- Dr. Soma Chakrabarty
How to plan Indian diet for COPD patients – A step by step guide
What to eat and what not to eat – is a constant confusion for COPD patients. This blog is going to give you detailed guidance in planning an Indian diet…
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- 12th April 2021
- Dr. Sagarika Chakraborty
3 Refreshing Summer Drinks Using Mango Peels
To cope up with the scorching heat of the summer, we used to prepare several types of homemade beverages. From our childhood, we are habituated to take many types of…
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- 26th April 2020
- Dr. Sagarika Chakraborty
Bael Panna: Nutrition, Health Benefits, Recipe
Bael or wood apple is the most commonly available fruit in India. It is rich in several nutrients and antioxidants. It can be taken by anyone. It helps to prevent…
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- 10th April 2020
- Dr. Sagarika Chakraborty
Homemade instant health drink recipe for all
We are habituated to serving healthy drinks to our kids for their better nutrition. But commercial health drinks are actually loaded with preservatives, artificial sugars, and many other chemicals. It…
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- 6th December 2019
- Dr. Sagarika Chakraborty
Benefits of Yogurt Watermelon Honey Smoothie
Yoghurt Watermelon Smoothie is a pink coloured, thick, tasteful, healthy drink. It is a curd based dairy shake. The bright pink colour, frothy texture and sweet aroma of the shake…
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