Are dal/pulses/lentils good for IBS patients?

Don’t eat dal, you will have gas. Don’t eat rajma, you will get a stomach ache. If you are struggling to manage IBS, these are common statements you must have…

Read More

Indian diet plan for PCOS/PCOD & weight loss – FAQs to break the myths

  PCOS is becoming a very common problem, especially among young women. Starting from as early as 11 years to up to 40 years women may develop this problem. Proper…

Read More

Is it must to go gluten-free for PCOS diet?

If you are struggling with PCOS/PCOD, you must have been advised to go gluten-free for weight loss and to manage the symptoms better. But is it necessary to go gluten-free…

Read More

Indian Diet for TB Patients – Step-by-step Guide

First thing first, stop thinking why me? Rather let’s make a plan to handle the situation better. Eat healthily, stay at home and complete medication – are three basic but…

Read More

Is it safe to have dal /pulse for uric acid patients?

Is there any best pulse for uric acid patients? The day you have been detected with high uric acid level, you must have got advice like don’t have dal, stop…

Read More

Book Your Appointment