- 4th April 2023
- Dr. Soma Chakrabarty
Are dal/pulses/lentils good for IBS patients?
Don’t eat dal, you will have gas. Don’t eat rajma, you will get a stomach ache. If you are struggling to manage IBS, these are common statements you must have…
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- 11th January 2023
- Dr. Soma Chakrabarty
Indian diet plan for PCOS/PCOD & weight loss – FAQs to break the myths
PCOS is becoming a very common problem, especially among young women. Starting from as early as 11 years to up to 40 years women may develop this problem. Proper…
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- 22nd July 2022
- Dr. Soma Chakrabarty
Is it must to go gluten-free for PCOS diet?
If you are struggling with PCOS/PCOD, you must have been advised to go gluten-free for weight loss and to manage the symptoms better. But is it necessary to go gluten-free…
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- 16th June 2022
- Dr. Soma Chakrabarty
Indian Diet for TB Patients – Step-by-step Guide
First thing first, stop thinking why me? Rather let’s make a plan to handle the situation better. Eat healthily, stay at home and complete medication – are three basic but…
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- 1st June 2022
- Dr. Soma Chakrabarty
Is it safe to have dal /pulse for uric acid patients?
Is there any best pulse for uric acid patients? The day you have been detected with high uric acid level, you must have got advice like don’t have dal, stop…
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