Indian diet for hypothyroidism: A step by step guide

You are tired. You are losing hair and gaining weight. You may feel sleepy, depressed. In short, there is hardly any energy left to concentrate on anything. Does it sound…

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Indian diet after removal of gallbladder: A step by step guide

Diarrhea. nausea, vomiting, constipation, indigestion, rapid weight loss, etc are common symptoms that people experience before or after gall bladder removal surgery. However, most of the symptoms can be fixed…

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Indian diet for dialysis patients

Life is complicated as soon as you are diagnosed with chronic kidney disease. Be it hemodialysis or peritoneal dialysis, numerous diet restrictions and dialysis routine make your life different than…

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Kulekhara Leaves: Nutrition, Benefits, Effects on Hemoglobin, Uses

If you are struggling to increase your hemoglobin level and looking for more information on kulekhara leaves, you are on the right page. Here in this article, we are going…

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Which rice is best for diabetic patients?

Which is the best rice for diabetic patients – Brown rice or red rice or black rice or wild rice or unpolished rice? It’s very confusing. The moment you are…

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