- 15th February 2022
- Dr. Soma Chakrabarty
9 Tips on Indian diet guide for menopause
It’s annoying when you get a period every month. It’s even more annoying when you start seeing an irregularity in your menstrual cycle or it just stops all of a…
Read More- 9th February 2022
- Dr. Soma Chakrabarty
21 Ideas of Indian snacks for diabetes
We love to snack. Even after having a sumptuous meal, we look for the biscuits jar or something to munch. Are you guilty of doing this? If you have been…
Read More- 3rd February 2022
- Dr. Soma Chakrabarty
Indian Diet for Rheumatoid Arthritis – A Detailed Guide
What would be the best Indian diet for rheumatoid arthritis? What foods are not good for rheumatoid arthritis? What is the best vegetarian food for rheumatoid arthritis? You may have…
Read More- 22nd September 2021
- Dr. Sagarika Chakraborty
Diet for Chess Players: Best 14 Tips
Chess is one of the world’s most popular games, played by millions of people throughout the world. Practicing chess is a continuous learning process. A balanced diet for a chess…
Read More- 15th September 2021
- Dr. Soma Chakrabarty
28 Indian breakfast/ snack ideas for kidney patients
Planning for breakfast and snacks for kidney patients is quite a task. They may have restrictions on certain nutrients like – potassium, sodium, phosphorous, protein, and fluid. But they need…
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