- 23rd April 2020
- Dr. Soma Chakrabarty
How healthy are muri or puffed rice?
Muri/ mudi/ murmura/ kurmura/ murmuralu/ puffed rice /perched rice – you call it with whatever name, the common factor is the crunch. It’s local, desi and most importantly pocket friendly.…
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- 21st January 2020
- Akhila Y
Millet vs Quinoa -Which is the best?
A new wave of alternative food and beverages are redefining “Healthy Diet”. A variety of Whole grains are at the forefront of this trend. Besides Brown rice and Wheat Whole…
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- 23rd December 2019
- Akhila Y
8 Health Benefits of Foxtail Millet
Millet always got an upper hand when it comes to nutrition. Foxtail millet is one of the healthiest minor millet widely used in southern Indian states. In the hope of…
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- 9th December 2019
- Akhila Y
Top 10 Health Benefits of Bajra/Pearl Millet
Bajra or pearl millet ( (Pennisetumglaucum) from the Poaceae family is one of the oldest cultivated crops and ranks sixth most important grain in the world. It is one of…
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- 15th October 2019
- Akhila Y
Fact check on key benefits of quinoa
It ‘s the “in thing” in diet now. Quinoa is gaining popularity in recent times. It is available in all health food shops, supermarkets, and online stores. Benefits of quinoa…
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