Indian diet tips to improve the academic performance of students

What would be the best Indian diet for students? How a student must eat to improve academic performance? If these questions are bothering you, then you are at the right…

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How to take saunf for health benefits.

Saunf or fennel seed is a popular spice in Indian cuisine and is used in many ways. Popular paanch phoran masala, sandwich masala, pav bhaji masala are incomplete without Saunf.…

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Indian diet guide to reducing cholesterol and triglyceride

You must be confused – what are the cholesterol-reducing foods, what can be your zero cholesterol diet, can I eat egg, is millet good for reducing cholesterol, etc. Here is…

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Kulthi dal : Nutrition, Benefits, How to eat, Side effects

Compared to mung, masoor, chana, or tur, kulthi dal is one of the “not so common dal” in our kitchen. It is underutilized yet packed with nutrition and energy. It…

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Kulekhara Leaves: Nutrition, Benefits, Effects on Hemoglobin, Uses

If you are struggling to increase your hemoglobin level and looking for more information on kulekhara leaves, you are on the right page. Here in this article, we are going…

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