Sattu is rich in protein. But is it good for weight gain and developing muscle? Is it the desi protein supplement? Read the blog.Read More .
Feature post

Why should you start chewing Paan everyday
Dr. Sagarika Chakraborty
20th November 2019
Are you health conscious and also a sweet lover? Yes? Try HaldiPitha or EnduriPitha, a traditional, healthy odia recipe. Why? How? Read the blog.Read More .
Akhila Y
15th November 2019
Are you struggling with your child's junk eating? Follow the step by step guide to develop healthy eating habit in your child. Trust me, it's doable. Read More .
Akhila Y
1st November 2019
No, not asking for starvation/crash diet. Why? because it doesn't work. Start your reshape journey a sustainable way & get amazing result. How? Start reading. Read More .
Zeel Gandhi
9th October 2019
Guilty for lack of sleep, binge eating and drinking for the last few days. Fix your health and gear up for Diwali. How? Try these detox recipes. read the blog.Read More .