Rainy season brings much-awaited relief from the extreme heat that we experience during summer. Read the article to stay healthy during Monsoon.
Category: smart eating
The best health drink in India for the growing child
Health drink often claims amazing benefits. But how healthy are they? How to pick the best health drink in India for a child? Read the blog.
Top 9 vegetarian protein sources you can’t miss
Are you a vegetarian & think your diet lacks protein? Planning to buy protein supplements? Check out the top 9 vegetarian protein sources- a must in your diet.
Top 6 food advertisement FOOL you everyday
Do you make your food choice based on food advertisement? Highlighted fancy words on food packets are often found to be complete lies. Shocked? Read the blog.
4 Simple yet powerful tips to set a healthy kitchen
It’s never too late. Set up a healthy kitchen to achieve your health goal. Follow these doable, easy yet effective tips to begin your health journey.
Thinking of a weight loss diet plan? Set you goal right
Looking for “fast” and “effective” weight loss? Yes? Then stop wasting your time and energy on a weight loss diet plan. Shocked? Read the blog for details.
Simple tips to make eating out healthy yet fun
Eating out is fun. But not if the food is unhealthy. Do you often get confused while eating out? Follow the tips to make you’re eating out healthy yet fun.
9 healthy and tasty summer drinks ideas to beat the heat
Stop sipping soft drinks to satisfy your thirst. Choose one from these 9 tasty summer drink with amazing health benefits. Read the blog for details.
Why you should say “yes” to homemade Indian sweets?
Are you a sweet lover? Are you scared of eating sweet for weight and blood sugar level? Start saying yes to homemade Indian sweets. Why? Start reading.
Overeating? 15 easy and effective tips for your portion control
Do you often overeat? Do you feel uncomfortable & depressed after overeating? Yes? Then read the blog for 15 most effective tips for portion control.
