Trying to lose 7kg of body weight in 7 days? Do you know the warning sign of a bad diet? Rapid weight loss with a faulty diet has many side effects. Read the blog.Read More .
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Why should you start chewing Paan everyday
There are many myths about foods. Is there any scientific evidence? Let's go for a fact check on 8 common foods believed to treat anemia. Read the blog. Read More .
Milk is loaded with nutrition. But is milk safe for you? Who can have milk? how much milk is okay? Let's clear all your doubts related to milk. Read the blog.Read More .
Dal in diabetes play a major role. Adequate intake of dal/pulses in various forms is essential to control your blood sugar level. Why & how? Read the blog.Read More .
Muri is cheap, desi instant cereal you are having since childhood. Unlike cornflakes & oats, there is no marketing around it. Let's check how healthy is muri?Read More .
