Are you struggling to lose weight or trying to fix diabetes/ hypertension/PCOD etc? If yes, then you MUST know how to do the Indian menu or meal planning? Read the blog.Read More .
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Why should you start chewing Paan everyday
Struggling with PCOD/PCOS? Have you tried seed cycling? Seed cycling can be the game-changer for you. Read the blog on Seed Cycle In Indian Diet For PCOS/PCOD.Read More .
It is a common trend these days that whatever food western countries declare as “SuperFood”, it will become star food in the Indian Markets. One such Superfood is “Flaxseed” or “Alsi” for its numerous health benefits. Flaxseeds are popularly known as ALSI in India. It is being used by Indians in Various ways from centuries. […]Read More .
Planning lunch and dinner in PCOD/PCOS is still easy. But what about breakfast? Check these 15 healthy Indian breakfast ideas for all PCOD/PCOS sufferers. Read More .
Stop throwing jack fruit seeds rather than use them in cooking. Jack fruit seeds are highly nutritious. Here are the 10 snacks and dessert ideas. Read the blog.Read More .
