Are you struggling with weight/ diabetes/ thyroid/ arthritis or with acidity/constipation like nagging problems? Take care of your gut. Why? How? Read the blog.Read More .
Feature post
Why should you start chewing Paan everyday
Sodium restriction is essential to control your blood pressure and eventual risk of heart disease & stroke. Follow 21 simple tips to maintain a low sodium diet.Read More .
Are you struggling to control high blood pressure? Salt restriction can help you to reduce high blood pressure. But, how to control salt consumption? Read the following blog.Read More .
Do you know sattu is one of the desi super foods? Yes, this can be a help if you are struggling with weight loss. Why? How? Read the blog.Read More .
Sattu is rich in protein. But is it good for weight gain and developing muscle? Is it the desi protein supplement? Read the blog.Read More .
