- 23rd April 2019
- supernerd
Want to gain Size and Muscle? Try progressive overload
Are you in the process of gaining size and muscles but didn’t get any results? Are you trying new exercises to help you gain lean muscles? If your answers are…
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- 28th January 2019
- Dr. Soma Chakrabarty
5 simple and doable tips to go plastic free in life
Let me begin this blog with an important disclaimer that I am NOT an expert in this category. I am just like one of you, trying hard to reduce the…
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- 25th January 2019
- Dr. Soma Chakrabarty
Say NO to Plastic for Your Sake!
Plastic is everywhere and that’s the reality. It is flexible, cheap, durable and extremely useful. We are aware that plastic is being heavily criticized for its negative impact on the…
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- 22nd January 2019
- Dr. Soma Chakrabarty
Slip into deep sleep for boosting your weight loss
Really!!? Deep sleep? After doing list of fancy starving diet, isn’t this you were longed for so long? Do you get up every morning and still feel tired? If yes,…
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