3 Easy One-Pot-Meal Ideas with 25 Variations Perfect for Healthy Indian Diet

Having a hectic workday? No time to cook an elaborate meal? But want to eat something healthy and tasty? Ordering food every day is certainly not a great option considering…

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Adenomyosis: A step-by-step detailed Indian Diet Guide

Adenomyosis is a challenging uterine disorder (Gynecological Disorder) affecting countless women in India and worldwide. Some of the common symptoms are severe menstrual pain, heavy bleeding, and fertility issues. Conventional…

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     All you need to know about Adenomyosis – A Detailed Guide

  Are you or someone close to you suffering from heavy menstrual bleeding and severe pain during periods? Are you someone who has undergone multiple scans and tests and still…

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16 Simple & Healthy Salad Dressing Ideas for Indian Diet

  Do you think salad is boring? If yes, then you must try a variety of salad dressing. No, I am not asking you to buy expensive ingredients or fancy…

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Ultimate Indian Diet Guide to Follow During and After UTIs

  Can diet treat or prevent UTI (Urinary Tract Infection)? The short answer is – yes – no – maybe. Confused? After doing thorough research on UTIs, this was all…

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