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  2. side effects of millets
 How to enjoy millet benefits without any side effects
Evidence Based Indian Cereals

How to enjoy millet benefits without any side effects

Akhila Y 3rd September 2019

Are you planning to switch to millets replacing rice for weight loss or better health? Yes? Millets are healthy. But when? And how much? Read the blog.Read More .

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3 Refreshing Summer Drinks Using Mango Peels
Evidence Based

3 Refreshing Summer Drinks Using Mango Peels

12th April 2021
Why & how you must eat fermented rice?
Evidence Based

Why & how you must eat fermented rice?

7th April 2021
Raw Mango Peel Chutney -A No Cooking Recipe
Evidence Based

Raw Mango Peel Chutney -A No Cooking Recipe

5th April 2021
Indian diet for kidney patients not on dialysis
Evidence Based

Indian diet for kidney patients not on dialysis

31st March 2021

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      • Digestive Problem – Diet Guide
      • Neurological Disorder – Diet Guide
      • Weight Loss – Diet Guide
      • PCOS/PCOD – Diet Guide
      • Thyroid Problem – Diet Guide
      • Diabetes – Diet Guide
      • Boost Immunity – Diet Guide
      • Gout – Diet Guide
      • Intermittent Fasting
      • Kidney Disease – Diet Guide
      • Skin disease – Diet Guide
    • Indian Food Guide
      • Fats in Indian Diet
      • Indian Cereals
      • Indian Fruits & Vegetables
      • Indian Nuts & Seeds
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3 Refreshing Summer Drinks Using Mango Peels
Evidence Based

3 Refreshing Summer Drinks Using Mango Peels

12th April 2021
Why & how you must eat fermented rice?
Evidence Based

Why & how you must eat fermented rice?

7th April 2021

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