Do you often crave for junk foods? Is it hard for you to control junk craving? Yes? Don't worry. Check out 8 simple and doable tips to control your craving. Read More .
Are you diabetic or/ and overweight? Do you use zero calorie sweetener daily to satisfy sweet craving and calorie control? Stop it now. Why? Read the blog.Read More .
Struggling to lose weight? Avoiding rice, roti in diet? Surviving on soup & salad? Stop. Focus on sugar. Identify the hidden sugars. How? Why? Read the blog. Read More .
