Do you often crave for junk foods? Is it hard for you to control junk craving? Yes? Don’t worry. Check out 8 simple and doable tips to control your craving.
Tag: sugar
White sugar vs brown sugar vs jaggery -What to choose?
Is sugar bad? Is brown sugar healthier than jaggery? Is jaggery a better option than white sugar? Confused? Choose the right sugar for you. How? Read the blog.
The bitter aspect of artificial sweetener
Are you diabetic or/ and overweight? Do you use zero calorie sweetener daily to satisfy sweet craving and calorie control? Stop it now. Why? Read the blog.
Sugar and weight loss: Let’s NOT talk SWEET
Struggling to lose weight? Avoiding rice, roti in diet? Surviving on soup & salad? Stop. Focus on sugar. Identify the hidden sugars. How? Why? Read the blog.
