Looking for “fast” and “effective” weight loss? Yes? Then stop wasting your time and energy on a weight loss diet plan. Shocked? Read the blog for details.
Are you diabetic or/ and overweight? Do you use zero calorie sweetener daily to satisfy sweet craving and calorie control? Stop it now. Why? Read the blog.
Struggling to lose weight? Avoiding rice, roti in diet? Surviving on soup & salad? Stop. Focus on sugar. Identify the hidden sugars. How? Why? Read the blog.
Are you struggling for weight loss? Are you getting disrupted sleep at night? Yes? Do you know good deep sleep can help you to lose weight? How? Read the blog.
Trying for weight loss? You MUST stop behaving like an adult. Confused? Not only kids, being an adult adopt few kids behavior to lose weight. How? Read the blog