Dr. Soma Chakrabarty

http://wellnessmunchcom.wordpress.com

Dr. Soma Chakrabarty has done her Ph.D. in Food and Nutrition in 2017. She is based in Hyderabad. She has 12 yrs of working experience in nutrition. Dr. Soma guides people to modify eating behavior and achieve the goal of wellness. She believes in a sustainable diet that helps people to live rather than survive.

Evidence Based Weight Loss - Diet Guide

How to plan an Indian diet for weight loss? A

Dr. Soma Chakrabarty 4th June 2021

Weight loss is not about salad. You can enjoy food while trying for weight loss. Read the step-by-step guide on how to follow the Indian diet for weight loss.Read More .

Evidence Based Indian Fruits & Vegetables Smart Eating Tips

Can you eat a banana in cough and cold?

Dr. Soma Chakrabarty 27th May 2021

Can you eat a banana in cough and cold? Should you have a banana at night? If you have such questions, then this blog is for you. Start reading.Read More .

Digestive Problem - Diet Guide Evidence Based

How to have Indian foods to relieve constipation?

Dr. Soma Chakrabarty 13th May 2021

It's not only high-fiber foods but also about the food combination. Check the ten ways, how to eat Indian foods to relieve constipation naturally. Read More .

Product Review

Good News for every chocolate fan

Dr. Soma Chakrabarty 24th April 2021

How about having chocolate with all its goodness? If you are a chocolate lover & a health enthusiast, here is the good news. Try Trop Bon. Why? Read the blog.Read More .

Evidence Based Indian Cereals

Why & how you must eat fermented rice?

Dr. Soma Chakrabarty 7th April 2021

It's basic, traditional & summer-friendly. But is fermented rice healthy? How much is okay? Why & how to include fermented rice in your daily diet? Read the blog. Read More .