Dr. Soma Chakrabarty

http://wellnessmunchcom.wordpress.com

Dr. Soma Chakrabarty has done her Ph.D. in Food and Nutrition in 2017. She is based in Hyderabad. She has 12 yrs of working experience in nutrition. Dr. Soma guides people to modify eating behavior and achieve the goal of wellness. She believes in a sustainable diet that helps people to live rather than survive.

Healthy Recipe

Preserve Chili: Easy No-Cook Pickle Recipe

Dr. Soma Chakrabarty 5th April 2020

Chilies can be kept in the freezer for a week. Then it starts getting dry. Try this no-cook simple chili pickle recipe to preserve chili for 2-3 months. Read More .

Healthy Recipe

Reduce kitchen waste: Try potato peel curry

Dr. Soma Chakrabarty 26th March 2020

Stop throwing potato peel regularly? Do you know you can make a simple but yummy dish using potato peel? Surprised? Read the blog.Read More .

Evidence Based smart eating

5 foods you can’t miss to boost immunity now

Dr. Soma Chakrabarty 6th March 2020

Panicked with corona virus? No food can boost immunity overnight. But you must add these foods to start the process and to stay strong within.Read More .

Evidence Based smart eating

5 common mistakes in your diabetes diet

Dr. Soma Chakrabarty 28th February 2020

No rice, no potato, no sugar in tea but still struggling to keep blood sugar under control? Are you making these common diabetes diet mistakes? Check them out.Read More .

Evidence Based Food Facts

5 toxins you are feeding your child daily

Dr. Soma Chakrabarty 25th February 2020

You buy them to save time. Your kid loves them eating. But what about physical & mental health? Identify the toxins you are buying every day. Read the blog.Read More .