Dalchini:10 health benefits and uses

Dalchini popularly known as cinnamon is one of the miraculous spices gifted by mother nature. Dalchini benefits go far beyond its pleasant taste and aroma. Surprisingly, Dalchini health benefits made…

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Kulekhara Leaves: Nutrition, Benefits, Effects on Hemoglobin, Uses

If you are struggling to increase your hemoglobin level and looking for more information on kulekhara leaves, you are on the right page. Here in this article, we are going…

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Khapli wheat – Why and how to eat it?

There are many ancient foods which are coming back to our modern life these days. Khapli wheat is one such example. If you are a diet enthusiast you must have…

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Can you eat a banana in cough and cold?

Banana is a fruit for all. It’s available throughout the year, affordable, nutritious, and tasty and of course easy to eat – what else you need? No wonder banana is…

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Why & how you must eat fermented rice?

It’s simple, basic and desi.  Fermented rice is an integral part of the Indian diet for centuries. People from the rice eating states have their own dishes with fermented rice.…

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