Dalchini:10 health benefits and uses

Dalchini popularly known as cinnamon is one of the miraculous spices gifted by mother nature. Dalchini benefits go far beyond its pleasant taste and aroma. Surprisingly, Dalchini health benefits made…

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8 Health Benefits Of Gulkand You Must Not Ignore

Gulkand is a sweet preserve of Rose petals and is popular for its unique taste and fragrance. Gulkand health benefits make it a prime ingredient in many Ayurvedic medicines and…

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12 Health Benefits of Nutmeg or Jaiphal

Nutmeg is popularly known as Jatiphal and Jaiphal in India. Profound Nutmeg health benefits make it a significant herb in Ayurveda. It’s one of the oldest spices like pepper and…

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10 Health Benefits Cardamom/Elaichi you must know

Cardamom or Elaichi is considered one of the most precious spices along with Saffron, Cinnamon, Cloves, and Vanilla all around the world. Apart from its amazing flavor, the health benefits…

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Hot is healthy – 12 health benefits of black pepper

Hot is healthy – especially when we talk about black pepper. This one Indian spice can fix your multiple health issues on regular usage. No, I am not making it…

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