8 Health Benefits Of Gulkand You Must Not Ignore

Gulkand is a sweet preserve of Rose petals and is popular for its unique taste and fragrance. Gulkand health benefits make it a prime ingredient in many Ayurvedic medicines and…

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12 Impressive Health Benefits of Nutmeg

Nutmeg is popularly known as Jatiphal and Jaiphal in India. Profound Nutmeg health benefits make it a significant herb in Ayurveda. It’s one of the oldest spices like pepper and…

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9 Health Benefits of Cardamom- The queen spice

You must have enjoyed adding cardamon in many mouths watering dishes like kheer, Gulab Jamun, barfis and as a part of garam masala in curries, pulao, biryani and also in…

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Hot is healthy – 12 health benefits of black pepper

Hot is healthy – especially when we talk about black pepper. This one Indian spice can fix your multiple health issues on regular usage. No, I am not making it…

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Cinnamon: the super spice in your kitchen

Are you diabetic? Are you suffering from heart disease? If “yes”, you should start taking cinnamon regularly. Surprised? The amazing health benefits of cinnamon has made it the super spice…

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