There are many myths about foods. Is there any scientific evidence? Let's go for a fact check on 8 common foods believed to treat anemia. Read the blog. Read More .
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Why should you start chewing Paan everyday
Sabudana is an integral part of a diet, especially during fasting. Is it healthy? Is it safe for a diabetic? Let's have a look at the 5 health benefits of sabudana. Read More .
Milk is loaded with nutrition. But is milk safe for you? Who can have milk? how much milk is okay? Let's clear all your doubts related to milk. Read the blog.Read More .
Dal in diabetes play a major role. Adequate intake of dal/pulses in various forms is essential to control your blood sugar level. Why & how? Read the blog.Read More .
Are you suffering from a fatty liver? Since no specific medicine is available, fixing diet plays a big role. Check the diet guideline for a speedy recovery.Read More .
