- 22nd September 2021
- Dr. Sagarika Chakraborty
Diet for Chess Players: Best 14 Tips
Chess is one of the world’s most popular games, played by millions of people throughout the world. Practicing chess is a continuous learning process. A balanced diet for a chess…
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- 15th September 2021
- Dr. Soma Chakrabarty
28 Indian breakfast/ snack ideas for kidney patients
Planning for breakfast and snacks for kidney patients is quite a task. They may have restrictions on certain nutrients like – potassium, sodium, phosphorous, protein, and fluid. But they need…
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- 15th September 2021
- Dr. Soma Chakrabarty
Cooking tips for kidney patients in the home
Kidney patients have too many dietary restrictions. It’s normal to be confused while planning for their menu. They need utmost care for their diet. Little negligence may invite a large…
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- 8th September 2021
- Dr. Soma Chakrabarty
Indian diet for fixing fatty liver: Best 10 tips
It’s often painless and has no symptoms. Therefore, most people take Non-Alcoholic Fatty Liver Disease (NAFLD) very casually. You need to lose weight, have to control diabetes /blood pressure/ cholesterol,…
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- 2nd September 2021
- Dr. Soma Chakrabarty
Indian diet for hypothyroidism: A step by step guide
You are tired. You are losing hair and gaining weight. You may feel sleepy, depressed. In short, there is hardly any energy left to concentrate on anything. Does it sound…
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