- 6th July 2022
- Dr. Soma Chakrabarty
3 Best Olive Oil Brands in India – A Buyers Guide
If you are looking for Extra Virgin Olive Oil (EVOO), you may have some health interest. Getting good quality EVOO in India is not very easy. It is expensive compared…
Read More
- 29th June 2022
- Dr. Soma Chakrabarty
How good is olive oil for Indian cooking?
Heart problem, high blood pressure, diabetes, and weight loss – if you have any of these, someone must have advised you to switch to olive oil. Is cooking in olive…
Read More
- 5th December 2020
- Dr. Soma Chakrabarty
Omega 3 in Indian fish and in a vegetarian diet
Fish is the greatest source of omega 3 fatty acids. But which fish? You must have noticed it’s always Salmon, Sardine, Atlantic Macherel, Cod, Hering, etc, basically those fish that…
Read More
- 28th June 2019
- Zeel Gandhi
Ghee is or not a ‘diet’ food?
Many of us would introspect on our diet only when we are facing a crisis when we truly realize our food has been the reason for our current health problems.…
Read More
- 29th March 2019
- Dr. Soma Chakrabarty
A guide to pick the best cooking oil in India
Which cooking oil is best for health in India? This is a common query among most of us. And why not? Hundreds of brands with hundreds of variety of oils…
Read More