Do you tart your day with warm water with lemon and honey for weight loss? But does honey lemon water actually help in weight loss? Read the quick fact check.
Top 10 simple healthy snacks ideas
Are you looking for easy healthy snacks? Some healthy snacks for work or for kids? Get the top 10 simple healthy snacks ideas to replace your junk snacking.
How to control eating junk foods: 8 simple doable tips
The effect of junk foods on health is well proved. Do you often get an extreme craving for junk foods?If yes, then read the simple tips on how to control eating junk foods
Sweet cravings after the meal? Try Mukhwas – simple, quick, homemade formula
Do you face sweet craving after lunch or dinner? Can’t concentrate until you have something sweet? If yes, then this blog is definitely for you. Take out 10 minutes from your busy schedule and try to make this quick Mukhwas at home.
White sugar vs brown sugar vs jaggery -What to choose?
Is brown sugar healthier than jaggery? Is jaggery a better option than white sugar? Most of us have such a question on a regular basis. But are you aware that not just these three, there are more than ten types of sugar available in the market? Getting confused? No. Don’t worry, the intention of this blog is not to make you confused but to guide you to choose the right sugar for you.
Know How: Indian Masala Chai- Spice Tea
Are you a tea lover? have you ever tried Indian Masala Tea? If not, try this is something you must try. If you are an Indian then go guilt free to have a cup of masala chai daily. Why? Read the blog post for details.
The bitter aspect of zero calorie sweeteners
Are you using sugar-free regularly for calorie control? Are you trying to lose weight? Are you using artificial sweetener to control your blood sugar? Read the blog on the bitter aspect of zero calorie sweetener.
Know How: Beetroot Pomegranate Juice
Beetroot pomegranate juice has a long list of health benefits. It is excellent as pre/post workout drink. Read the simple recipe and the benefits of this juice.
Make your breakfast cereal at home: An instant, simple and tasty recipe.
Do you get no time in the morning to prepare breakfast? Do you depends on breakfast cereal-cornflakes, muesli, granola etc? Try making a much healthy version of instant breakfast cereals at home. It is simple and tasty. Try this recipe now.
Know How: Carrot Orange Juice
Are you a juice lover? If yes, then instead of showing trust on ready -to -drink instant fruit juice start making it on your own. Your body does not deserve the unnecessary load of processed sugar, salt or chemicals. Can you spare 10 minutes from your busy schedule? Yes, that’s enough to make this wonderful drink.
