Wellness Munch

It’s all about smart eating & sustainable diet

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Diet Consultation

Personalised diet plan without any follow-up

Diet Program

Personalised diet plan with weekly follow-up

Diet Education

Invited lectures & interactive sessions for public awareness

Don’t follow a diet blindly

You are a part of family, try to follow a doable balanced diet as per your condition.

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Recent Blogs

13 Healthy Indian breakfast ideas with 85 variations

Evidence Based

14th July 2021
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13 Healthy Indian breakfast ideas

Healthy Indian Recipe

19th July 2021
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Covid - Diet Guide

8th June 2021
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How to plan an Indian

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Water Intake calculator

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BMI calculator

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BMI	Classification
less than 18.5:	Underweight
18.5 - 24.9:	Normal weight
25 - 29.9:	Overweight
30 - 34.9:	Class I Obese
35 - 39.9:	Class II Obese
40 upwards:	Class III Obese

My 2 years old son's eating behavior and willingness to eat healthy foods has been improved a lot under the guidance of Dr. Soma Chakrabarty and Wellness Munch. Dr. Chakrabarty explains everything wonderfully. Thanks a lot Dr. Soma Chakrabarty and Wellness munch.. ❤️

Anjali Basu

I was looking for someone with good knowledge of IBS and the low FODMAP diet and luckily I found Dr Soma. She helped me with the elimination phase giving a proper diet chart and later guided on how to slowly reintroduce food groups. She also gave lot of tips on how to maintain a healthy diet and lifestyle. Definitely recommend her for any diet related consultation

Emily Dsouza

I have benefited a lot .Lost close to 9 kgs in 3 months by simple diet control under Dr. Soma Chakrabarty's guidance. The diet consists of easy going meals and is not rigorous at all.Superb experience.

kaustav datta

I had a very enriching experience. She explains in detail the etiology and manifestation of symptoms. What has to be eaten and what has to be avoided is chalked out in the diet chart. She is also always available to answer any questions and is very flexible. I surely reccomend her.

Pragati Magham

Over 15 years of experience

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Diet Consultation

Diet Program

Diet Education

Our Expert

Dr. Soma Chakrabarty

Dr. Sagarika Chakraborty

Ms Akhila Y

13 Healthy Indian breakfast ideas

13 Healthy and Tasty Chikki

Step by step Indian diet