Top 10 simple healthy snacks ideas

Are you looking for easy healthy snacks? Some healthy snacks for work or for kids? Get the top 10 simple healthy snacks ideas to replace your junk snacking.

White sugar vs brown sugar vs jaggery -What to choose?

Is brown sugar healthier than jaggery? Is jaggery a better option than white sugar? Most of us have such a question on a regular basis. But are you aware that not just these three, there are more than ten types of sugar available in the market? Getting confused? No. Don’t worry, the intention of this blog is not to make you confused but to guide you to choose the right sugar for you.

Know How: Indian Masala Chai- Spice Tea

Are you a tea lover? have you ever tried Indian Masala Tea? If not, try this is something you must try. If you are an Indian then go guilt free to have a cup of masala chai daily. Why? Read the blog post for details.

The bitter aspect of zero calorie sweeteners

Are you using sugar-free regularly for calorie control? Are you trying to lose weight? Are you using artificial sweetener to control your blood sugar? Read the blog on the bitter aspect of zero calorie sweetener.

Know How: Beetroot Pomegranate Juice

Beetroot pomegranate juice has a long list of health benefits. It is excellent as pre/post workout drink. Read the simple recipe and the benefits of this juice.

Know How: Carrot Orange Juice

Are you a juice lover? If yes, then instead of showing trust on ready -to -drink instant fruit juice start making it on your own. Your body does not deserve the unnecessary load of processed sugar, salt or chemicals. Can you spare 10 minutes from your busy schedule?  Yes, that’s enough to make this wonderful drink.