- 13th June 2022
- Dr. Soma Chakrabarty
Dairy whitener vs milk powder vs creamer – Are they healthy?
Dairy whitener, milk powder, and creamer are common products that we use in daily life. Often we use these terms interchangeably. Are these products the same? Are they healthy to…
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- 9th June 2022
- Dr. Soma Chakrabarty
How to plan Indian diet for COPD patients – A step by step guide
What to eat and what not to eat – is a constant confusion for COPD patients. This blog is going to give you detailed guidance in planning an Indian diet…
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- 30th May 2022
- Dr. Soma Chakrabarty
Best peanut butter in India: Top 10 brands
Do you love peanut butter? Have you ever tried peanut butter? Are you confused about how to pick the best peanut butter? Are you thinking of peanut butter is safe…
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- 22nd March 2022
- Dr. Soma Chakrabarty
Top Calcium rich Indian foods – Dairy & Non-Vegetarian Options
Data suggests every third person in India today is suffering from calcium deficiency. Therefore, it’s high time to take your diet seriously. This blog is all about guiding you to…
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- 9th March 2022
- Dr. Soma Chakrabarty
12 Top Non-Dairy Vegetarian Calcium Rich Indian Foods
Calcium deficiency is very common these days. Indian diet has a lot of variety. There is no reason to feel low if you are intolerant to dairy or follow a…
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