- 9th June 2022
- Dr. Soma Chakrabarty
How to plan Indian diet for COPD patients – A step by step guide
What to eat and what not to eat – is a constant confusion for COPD patients. This blog is going to give you detailed guidance in planning an Indian diet…
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- 30th May 2022
- Dr. Soma Chakrabarty
Best peanut butter in India: Top 10 brands
Do you love peanut butter? Have you ever tried peanut butter? Are you confused about how to pick the best peanut butter? Are you thinking of peanut butter is safe…
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- 17th August 2021
- Dr. Soma Chakrabarty
Dalma –Nutrition, Benefits, Types, Recipes
If you want to eat healthy and tasty on a regular basis and/or, if you are in hurry, have minimum time to cook and/or, if you are vegetarian and looking…
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- 19th July 2021
- Dr. Sagarika Chakraborty
13 Healthy and Tasty Chikki Recipes for Indians
Chikki is a very healthy and tasty traditional food in our country. They are usually made up of nuts and seeds along with jaggery or sugar. Home-made chikki is always…
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- 14th July 2021
- Dr. Soma Chakrabarty
13 Healthy Indian breakfast ideas with 85 variations
You wish for good health, being fit, and stay in shape. But you are busy. Therefore, bread- butter, milk-cornflakes/muesli, instant noodles/ pasta/ oats, instant fruit juice, etc are the most…
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