- 17th August 2021
- Dr. Soma Chakrabarty
Dalma –Nutrition, Benefits, Types, Recipes
If you want to eat healthy and tasty on a regular basis and/or, if you are in hurry, have minimum time to cook and/or, if you are vegetarian and looking…
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- 19th July 2021
- Dr. Sagarika Chakraborty
13 Healthy and Tasty Chikki Recipes for Indians
Chikki is a very healthy and tasty traditional food in our country. They are usually made up of nuts and seeds along with jaggery or sugar. Home-made chikki is always…
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- 14th July 2021
- Dr. Soma Chakrabarty
13 Healthy Indian breakfast ideas with 85 variations
You wish for good health, being fit, and stay in shape. But you are busy. Therefore, bread- butter, milk-cornflakes/muesli, instant noodles/ pasta/ oats, instant fruit juice, etc are the most…
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- 4th May 2021
- Dr. Sagarika Chakraborty
Pumpkin Seed Burfi: 3 Ingredients Recipe
Home-made chikkis, barfi and nadus are always healthier than the commercially available chikkis, barfi and nadus. Home-made foods are prepared with good quality foods with love care. Moreover, they are…
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- 19th April 2021
- Dr. Sagarika Chakraborty
10 Healthy and tasty recipes using mango peels
Summer is the season for our favorite fruit mango. Most of us are taking mangoes in the season but we are usually discarding the mango peels. You will be surprised…
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