- 20th August 2021
- Dr. Soma Chakrabarty
Kulekhara Leaves: Nutrition, Benefits, Effects on Hemoglobin, Uses
If you are struggling to increase your hemoglobin level and looking for more information on kulekhara leaves, you are on the right page. Here in this article, we are going…
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- 19th August 2020
- Dr. Sagarika Chakraborty
Indian diet guide to prevent & treat anemia
Iron is an essential micronutrient required for normal human health. It is an integral part of our blood and muscle and is essential for maintaining good immunity and a healthy…
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- 2nd July 2020
- Dr. Sagarika Chakraborty
How to eat Indian vegetarian iron-rich food
Knowing the only vegetarian sources of iron-rich food is enough until you know how to eat it. Yes, eating technique matters a lot in terms of utilizing the iron to…
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- 17th June 2020
- Dr. Sagarika Chakraborty
10 Indian Foods to Increase Your Platelet Count
Thrombocytopenia or low platelet count is a very common problem for many of us. But we generally do not bother to see the platelet values even during regular complete platelet…
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- 26th May 2020
- Dr. Sagarika Chakraborty
8 Myth vs Fact On Foods For Treating Anemia
There are so many myths and traditional beliefs predominated in our society. Even today, we are guided by several myths and traditional beliefs. Among the myths, some are false whereas…
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