Kulekhara Leaves: Nutrition, Benefits, Effects on Hemoglobin, Uses

If you are struggling to increase your hemoglobin level and looking for more information on kulekhara leaves, you are on the right page. Here in this article, we are going…

Read More

Indian diet guide to prevent & treat anemia

Iron is an essential micronutrient required for normal human health. It is an integral part of our blood and muscle and is essential for maintaining good immunity and a healthy…

Read More

How to eat Indian vegetarian iron-rich food

Knowing the only vegetarian sources of iron-rich food is enough until you know how to eat it. Yes, eating technique matters a lot in terms of utilizing the iron to…

Read More

10 Indian Foods to Increase Your Platelet Count

Thrombocytopenia or low platelet count is a very common problem for many of us. But we generally do not bother to see the platelet values even during regular complete platelet…

Read More

8 Myth vs Fact On Foods For Treating Anemia

There are so many myths and traditional beliefs predominated in our society. Even today, we are guided by several myths and traditional beliefs. Among the myths, some are false whereas…

Read More