Why & how you must eat fermented rice?

It’s simple, basic and desi.  Fermented rice is an integral part of the Indian diet for centuries. People from the rice eating states have their own dishes with fermented rice.…

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Health Benefits Of Phool Makhana and Healthy Recipes of Phool Makhana.

We all want to make our day to day life chores simple and easy. It applies the same in Kitchen and meal preparation. Phool Makhana/Lotus Seeds/Eurayle fox seeds are one…

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Health benefits of Poha & Healthy Recipes

With the boon of Ready made, Packaged, and Processed cereals, we slowly started forgetting our native cereals, their products, and local recipes. We get tempted with fake advertisements on instant…

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5 Health Benefits of Sabudana you must know

Sabudana Khichdi, Sabudana vada, and Sabudana kheer are the most common snack and breakfast recipes in Indian houses. Sabudana a very popular name among Indian food enthusiasts. This is not…

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How healthy are muri or mudi?

Muri/ mudi/ murmura/ kurmura/ murmuralu/ puffed rice /perched rice – you call it with whatever name, the common factor is the crunch. It’s local, desi and most importantly pocket friendly.…

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