8 Easy Covid Meal Ideas for Indian

Diet is very important for the recovery of covid patients. It should be healthy, nutritious, rich in micro as well as macronutrients. So you can’t really depend on outside food.…

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16 Indian Breakfast & Snack Ideas for COVID-19 Patient

In India and many other countries, a huge number of peoples are affected by Covid-19 infection each day. Since in most cases, patients remain in home isolation for 2 weeks,…

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15 easy-to-prepare drinks for COVID recovery

Currently Covid-19 pandemic is a leading challenge throughout the world. Adequate nutrient and water intake play a beneficial role in recovering the patient from the infection and preventing serious complications.…

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What to Eat in Covid: An Indian diet guide

Good nutrition is very important during the period of COVID-19 infection. The nutrient requirement increases during infection due to the following causes- To meet the body’s extra needs for energy…

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How does nutrition affect the immune system?

In times of COVID-19 pandemic. The on-going COVID-19 pandemic is a major shock to the modern day civilization disrupting economy and livelihood throughout the world. It has been estimated that…

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