Dr. Sagarika Chakraborty |

Dr. Sagarika Chakraborty

Dr. Sagarika Chakraborty was awarded her doctorate in Food and Nutrition from University of Calcutta (C.U.) in 2017. She is an experienced Researcher, working in the field of Food Science for more than 12 years and published papers in international and national journal. She has also presented papers in national conferences.

Evidence Based Food Facts

23 health benefits of ber

Dr. Sagarika Chakraborty 15th February 2020

There are 23 reasons why you must eat ber this season. Starting from fixing constipation to glowing skin, ber can fix it all. What else? Read the blog.Read More .

Healthy Recipe

How to preserve ber without preservatives?

Dr. Sagarika Chakraborty 7th February 2020

Enough of pesticide coated exotic fruit. Fix health issues, daily dose of antioxidant in desi way. Try ber, make pickle without preservative. How? Read the blog.Read More .

Evidence Based Food Facts

Ber (Indian jujube): An ignored super-fruit

Dr. Sagarika Chakraborty 28th January 2020

Ber (Indian jujube)is local, in season, cheap & not media hyped- enough to be ignored. The super-fruit is great for diabetic,hypertensive & over weight people.Read More .

Evidence Based Food Facts

Frequently Asked Questions On Salt

Dr. Sagarika Chakraborty 24th January 2020

Is salt make you look fat? Which salt is the best? How much salt to take in a day? Having such questions? Read the blog.Read More .

Evidence Based Food Facts

Frequently Asked Questions On Black Salt

Dr. Sagarika Chakraborty 15th January 2020

Black salt is good for health. But why? how? Why black salt is pink in color? Let's answer all the frequently asked questions on black salt. Read the blog. Read More .