Dr. Sagarika Chakraborty |

Dr. Sagarika Chakraborty

Dr. Sagarika Chakraborty was awarded her doctorate in Food and Nutrition from University of Calcutta (C.U.) in 2017. She is an experienced Researcher, working in the field of Food Science for more than 12 years and published papers in international and national journal. She has also presented papers in national conferences.

Evidence Based Food Facts

Benefits, Preservation, Uses of Jackfruit Seeds

Dr. Sagarika Chakraborty 2nd September 2020

Jackfruit seeds are available for a short period. So how to preserve it. What are the benefits? How many ways can you use the seeds? Interested? Read the blog. Read More .

Healthy Recipe

Utilize watermelon rind in 3 easy recipes

Dr. Sagarika Chakraborty 25th August 2020

Do you enjoy watermelon & throw the peel? Do you know you can utilize this common kitchen waste for making easy recipes. Check the blog. Read More .

Diet Guide Evidence Based

Indian diet guide to prevent & treat anemia

Dr. Sagarika Chakraborty 19th August 2020

Feeling lethargic? Having hair fall? Are you anemic? Every second woman in India has anemia. Follow this Indian diet guide to treat & prevent anemia. Read More .

Healthy Recipe smart eating

10 Snacks & Desserts Ideas using Jackfruit Seeds

Dr. Sagarika Chakraborty 3rd August 2020

Stop throwing jack fruit seeds rather than use them in cooking. Jack fruit seeds are highly nutritious. Here are the 10 snacks and dessert ideas. Read the blog.Read More .

Healthy Recipe

Fruit Chutney: An easy preservation method

Dr. Sagarika Chakraborty 25th July 2020

Are you buying fruits in large quantities? Are you struggling to store fruits? Try this simple method to preserve your favorite fruits. Read the blog.Read More .