Dr. Sagarika Chakraborty |

Dr. Sagarika Chakraborty

Dr. Sagarika Chakraborty was awarded her doctorate in Food and Nutrition from University of Calcutta (C.U.) in 2017. She is an experienced Researcher, working in the field of Food Science for more than 12 years and published papers in international and national journal. She has also presented papers in national conferences.

Evidence Based Food Facts

Frequently Asked Questions On Salt

Dr. Sagarika Chakraborty 24th January 2020

Is salt make you look fat? Which salt is the best? How much salt to take in a day? Having such questions? Read the blog.Read More .

Evidence Based Food Facts

Frequently Asked Questions On Black Salt

Dr. Sagarika Chakraborty 15th January 2020

Black salt is good for health. But why? how? Why black salt is pink in color? Let's answer all the frequently asked questions on black salt. Read the blog. Read More .

Evidence Based Food Facts

Nutritional Facts of Black salt

Dr. Sagarika Chakraborty 4th January 2020

What is Himalayan rock salt/Himalayan salt or black salt? Why are they considered healthy? Let's check the nutrition facts of black salt & more. Read the blog.Read More .

Evidence Based smart eating

21 Tips for Low Sodium Diet to Control Blood Pressure

Dr. Sagarika Chakraborty 25th December 2019

Sodium restriction is essential to control your blood pressure and eventual risk of heart disease & stroke. Follow 21 simple tips to maintain a low sodium diet.Read More .

Evidence Based smart eating

Salt and Hypertension-Simple Tips Big Change

Dr. Sagarika Chakraborty 22nd December 2019

Are you struggling to control high blood pressure? Salt restriction can help you to reduce high blood pressure. But, how to control salt consumption? Read the following blog.Read More .