Dr. Sagarika Chakraborty

Dr. Sagarika Chakraborty was awarded her doctorate in Food and Nutrition from University of Calcutta (C.U.) in 2017. She is an experienced Researcher, working in the field of Food Science for more than 12 years and published papers in international and national journal. She has also presented papers in national conferences.

Covid - Diet Guide Evidence Based

8 Easy Covid Meal Ideas for Indian

Dr. Sagarika Chakraborty 8th June 2021

Good diet is a must for the Covid patients. Here are the diet modification tips and 8 Indian meal ideas for the Covid patients. Read the blog.Read More .

Covid - Diet Guide Evidence Based

16 Indian Breakfast & Snack Ideas for COVID-19 Patient

Dr. Sagarika Chakraborty 24th May 2021

Confused about what to give to the covid patient at home? Relax. Here are the 16 simple Indian breakfast and snack ideas for Covid 19 patients. Read it.Read More .

Evidence Based Healthy Indian Recipe

Pumpkin Seed Burfi: 3 Ingredients Recipe

Dr. Sagarika Chakraborty 4th May 2021

Home-made burfis are always healthier snacks than the commercially available ones. Try this 3 ingredient pumpkin seed burfi recipe for a quick snack. Read More .

Covid - Diet Guide Evidence Based

15 easy-to-prepare drinks for COVID recovery

Dr. Sagarika Chakraborty 29th April 2021

Only eating good food is not enough. Keeping yourself hydrated is essential for fast recovery from Covid. Check out 15 easy-to-prepare drinks for Covid recovery.Read More .

Evidence Based Healthy Indian Recipe Recipe with kitchen waste

10 Healthy and tasty recipes using mango peels

Dr. Sagarika Chakraborty 19th April 2021

Throwing mango peel? Reduce your kitchen waste and start using them. Follow these 10 recipes of utilizing mango peel. Check the blog.Read More .