Dr. Sagarika Chakraborty

Dr. Sagarika Chakraborty was awarded her doctorate in Food and Nutrition from University of Calcutta (C.U.) in 2017. She is an experienced Researcher, working in the field of Food Science for more than 12 years and published papers in international and national journal. She has also presented papers in national conferences.

Evidence Based Healthy Indian Recipe

Pumpkin Seed Burfi: 3 Ingredients Recipe

Dr. Sagarika Chakraborty 4th May 2021

Home-made burfis are always healthier snacks than the commercially available ones. Try this 3 ingredient pumpkin seed burfi recipe for a quick snack. Read More .

Covid - Diet Guide Evidence Based

15 easy-to-prepare drinks for COVID recovery

Dr. Sagarika Chakraborty 29th April 2021

Only eating good food is not enough. Keeping yourself hydrated is essential for fast recovery from Covid. Check out 15 easy-to-prepare drinks for Covid recovery.Read More .

Evidence Based Healthy Indian Recipe Recipe with kitchen waste

10 Healthy and tasty recipes using mango peels

Dr. Sagarika Chakraborty 19th April 2021

Throwing mango peel? Reduce your kitchen waste and start using them. Follow these 10 recipes of utilizing mango peel. Check the blog.Read More .

Evidence Based Healthy Drink Recipe Healthy Indian Recipe Recipe with kitchen waste

3 Refreshing Summer Drinks Using Mango Peels

Dr. Sagarika Chakraborty 12th April 2021

Mango panna is a popular Indian summer drink. However, not only mango but you can also use the mango peel to make different summer drink. Read the blog.Read More .

Evidence Based Healthy Indian Recipe Recipe with kitchen waste

Raw Mango Peel Chutney -A No Cooking Recipe

Dr. Sagarika Chakraborty 5th April 2021

Throwing the raw mango peel? Stop. Start using it and make this no cooking delicious recipe. Check it out.Read More .