5 common mistakes in your diabetes diet

I know life is extra harsh on you. No sugar, limited rice, no potato…. life is tasteless. Fear of being caught chases you when the plan to eat sweet midnight.…

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How to choose fruits for diabetes and weight loss

Whether you are newly diagnosed or have been battling diabetes and weight issues for years you may have found all kinds of conflicting information about diabetic friendly diets. The most…

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Neem leaves for diabetes: when bitter is sweet

If you are an Indian or from any of the neighboring countries, you are probably making face at this moment – recalling the taste of neem leaves. Right? Yes, it…

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Enough of diabetic diet -let’s focus on reversing diabetes

You are not alone. There are more than 422 million people in the world along with you are struggling to manage blood sugar level.You can be the one. Data suggests…

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The bitter aspect of artificial sweetener

Are you planning to use or already using artificial sweeteners (read- sugar-free/ equal etc) on a regular basis for calorie control or managing your blood sugar? If yes, then this…

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