10 Snacks & desserts ideas using Jackfruit Seeds

Jackfruit (Artocarpusheterophyllus ) is a well know fruit, commonly available in many parts of India, Bangladesh, and many other South Asian countries. (1) The fresh ripe fruits are consumed as…

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Peanut vs Almonds: What to choose?

Poha, Lemon Rice, peanut chikki, peanut butter, and many other recipes are favorite dishes amongst us. I love the extra crunch Peanuts bring to the dishes. The nutty flavor of…

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How to take til for improving hemoglobin?

Til Laddoo,til chikki, til -gur are the most popular Sankranthi festival food in India. Til or Sesame seeds are an important part of Indian cuisine for centuries. It is especially…

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5 ways Sabja seeds help you in weight loss

Summers are arriving soon in a few days. Most of us believe that summer is the best time to lose weight which is true in many ways. In summers our…

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