Brown rice vs. white rice- what to eat for weight loss & health?

Do you love eating rice? Does the aroma of the boiling rice makes you feel hungry and remind you of your childhood? If yes, then all these rice controversies- brown…

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Time to take turmeric benefits seriously

What is so serious about turmeric benefits ? If you are an Indian probably this is what you would be thinking right now. Turmeric has always been an integral part…

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