- 11th January 2023
- Dr. Soma Chakrabarty
Indian diet plan for PCOS/PCOD & weight loss – FAQs to break the myths
PCOS is becoming a very common problem, especially among young women. Starting from as early as 11 years to up to 40 years women may develop this problem. Proper…
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- 22nd July 2022
- Dr. Soma Chakrabarty
Is it must to go gluten-free for PCOS diet?
If you are struggling with PCOS/PCOD, you must have been advised to go gluten-free for weight loss and to manage the symptoms better. But is it necessary to go gluten-free…
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- 7th September 2020
- Akhila Y
Seed Cycle In Indian Diet For PCOS/PCOD
Seed Cycle is the latest trend among women for curing PCOD/PCOS and Infertility associated with it. One of the prominent symptoms of PCOD/PCOS is delayed periods, abnormal bleeding, heavy clots,…
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- 10th August 2020
- Akhila Y
15 Indian Breakfast Ideas For PCOD/PCOS
Breakfast is one of the important meals of the day. Skipping breakfast is not a good habit unless you are doing intermittent fasting. Skipping breakfast can trigger migraine attacks, diabetes,…
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- 23rd June 2020
- Akhila Y
10 Best Indian Instant Snack Ideas For PCOD
PCOS/PCOD is associated with Irregular menstrual cycles, abnormal hair growth or loss, abdominal obesity, elevated insulin levels, elevated testosterone levels, polycystic ovaries, dark patches on the skin of the neck,…
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