Indian Breakfast and Snacks Ideas For Heart Patients

For heart patients, Breakfast and Snacks are two important meal in a day. Having a healthy breakfast and healthy snack will keep you energetic and satiated. This will prevent you…

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Indian Diet After Angioplasty or Stent Implant

Angioplasty is one of the procedures performed to treat blocked blood vessels which supply blood to the heart. An increase in fatty plaques in blood vessels result in blockage of…

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Best Indian diet guide for a heart patient

Faulty Indian dietary habits are the main reason behind many lifestyle disorders like Diabetes and cardiovascular diseases (CVD – Heart and blood vessel diseases). The annual number of deaths from…

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15 Indian Snacks Recipes For Hypertension/High BP

Who are hypertensive? An individual is classified as Hypertensive if he/she has a systolic blood pressure levelgreater than or equal to 140 mmHg, or diastolic blood pressure greater than or…

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10 Indian Breakfast Ideas for Hypertension

What to eat and what not to eat while struggling with hypertension? It’s a question I often get from patients. Here are 15 easy Indian breakfast ideas which you can…

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