Indian Masala chai or Indian spice tea has numerous health benefits. Surprised? Yes, go guilt free to have a cup of spice tea daily. How? Why? Read the blog.
Tag: anti-inflammatory
Beetroot Pomegranate Juice- Recipe and benefits
Beetroot pomegranate juice has many health benefits. It is fantastic as pre/post workout drink. Read the simple recipe and the benefits of this juice.
Turmeric Milk- Recipe and benefits
Do you get disturbed sleep at night? Try turmeric milk. Learn this simple golden milk recipe. Read the list of turmeric milk benefits to boost your health goal.
Turmeric Tea: Recipe and benefits
Have you ever tried having turmeric tea? Do you know that most of your health issues can be resolved by taking a cup of turmeric tea. How? Read the blog.
