Which is the best healthy chocolate in India?

Best healthy chocolate in India? Exciting right? I am a huge fan of chocolate. But since we are trying to be little health conscious these days, chocolate is not only…

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Is it necessary to take dietary supplements?

Do you often blame your dry skin, hair loss, wrinkles for vitamin deficiency?Do you think your diet lack in protein?Have you ever tried “herbal” products for weight loss? If any…

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Thinking of a weight loss diet plan? Set you goal right

What do you want? Weight loss..as soon as possible? Maybe losing 15 kg within 2 months. Great. Do you really think you need a weight loss diet plan to achieve…

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Hot is healthy – 12 health benefits of black pepper

Hot is healthy – especially when we talk about black pepper. This one Indian spice can fix your multiple health issues on regular usage. No, I am not making it…

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Feed your mind right: A guideline on diet in depression

So it’s not only weight loss that needs dietary modification. It has been proved over and over again that diet play one of the key roles to prevent and cure…

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